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We are open
for virtual and
in-studio lessons
Classical Pilates is holistic self-care exercise. With regular practice it is highly effective at reducing chronic pain and increases your energy and circulation.
Our classically trained and certified Pilates teachers have years of teaching experience. Their instruction is crafted to help you meet your goals, find fun challenges to level-up your skills, and to thrive.
Our locally-owned Seattle Pilates studio is located in the heart of the bohemian Pioneer Square neighborhood. We are located near open cafes, bookstores, boutique retail, and art galleries.
Stretch Your Body at
Kinesia Pilates
We encourage you to sign up for our
Intro Offers
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Practicing the right technique from the beginning is crucial to your safety and success
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What is right for one body isn't right for another, we can show you how to find your best solution
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Our teachers are skilled at creating personalized posture training, we don't use cookie cutter methods
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