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Seattle Pilates Fitness
and
Movement Coaching
Smart fitness that changes your body.
Reduce chronic pain and find balanced mobility so you can enjoy your daily activities and sports with greater ease, better posture, and more energy.
At Kinesia Pilates, we offer personalized Pilates fitness and movement coaching. Learn fitness skills that you can practice throughout your life, whether you are at home, traveling, or in a Pilates studio. We specialize in True Pilates method, from the Mat to the Reformer, and all the other Pilates apparatus.
Join us for tailored private lessons and small virtual small-group classes.
Improve your Strength, Mobility, and Balance
Schedule today!
NEW TO PILATES OR OUR STUDIO?
KINESIA PILATES AT HOME
Join from wherever you are for virtual private lessons and live-streamed small group classes.
We offer you the same quality instruction that you receive in the studio but from anywhere.
Our class sizes remain limited so that we can see you and provide you with personalized cues.
THE LATEST NEWS FROM KINESIA PILATES
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